Sunday, May 25, 2014

25:05:14 Warner's bay walk

We finished off this weekend with a walk by the lake. Gareth came with us while the girls studied for upcoming exams. What started out as a stroll become a 7km hike. Ice cream at the halfway point re-energised us. 

We were talking to Gareth about healthy balances. Relaxation v exercise. Treats v healthy foods. At the end of our walk I asked him to guess whether the 7kms walking had burnt off more calories, less calories or the same calories than the magnum I ate...? 

I would have assumed I had easily burned off the ice cream. 

Surprisingly RunKeeper told me I'd burned 337 calories and the magnum wrapper told me I'd eaten.... 


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